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Self love vs Self acceptance
It has taken me a lot of years of trying various exercises to accept my legs. Everybody has different body parts the loath and for me it is my legs....

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I Want This Card


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I Want This Card

Cat is an amazing friendly Coach she was my first ever Personal trainer and taught me so much in the gym and with my eating. She was always at the end of the phone if I needed any help. I highly recommend working with her.

Vanessa Bell

Vanessa Bell

Cat has been great with everything she has taught me. I love taking part in her zoom classes, her energy is always uplifting and she pushes me to be my best. Her nutrition plans and exercising plans are tailored to my lifestyle so that helps me keep on track.

Tarnya Bullock

Tarnya Bullock

I can’t even begin to say how pleased I am I worked with Cat. I have suffered migraines for so many years. I would have days when I was in agony and could only lay on the sofa. Cat worked with me on my nutrition. We then worked on strengthen my body through a resistant training plan which focused on the muscle that had become weak around my back. The migraines have now being kept at bay. Thank you 

Rebecca Cannell

Rebecca Cannell


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location #1

8500, Lorem Street,

Chicago, IL, 55030

location #2

124-136 Lund Ave

Edison, NJ 08820

location #3

24 W Lake Ave

Rahway, NJ 07065

location #4

275-221 E Iselin Pkwy

Iselin, NJ 08830

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